Do Work!

Honest question: Why is it so hard to stick with something like working out or eating better? I know I'll feel better and look better, so why is it so hard? Especially the eating better. It's not really that much more work, it's just picking different things and a tad less convenient.
It's such an interesting thing, I think, that our nature is so very self-destructive. We are automatically opposed to things that make us feel better in the long run because it's hard in the short run...especially if it happens to be a long run we're trying to go on! (Sorry, couldn't help it.)
I know that, if I start being regular in things such as eating well and exercise eventually my body will start to crave these things instead of a double chocolate doughnut. (But, honestly...double chocolate!) It's the getting over that hump of the bad cravings that is so very hard.
My goal for this year is to get off my butt and do things. This month is yoga, next month (in theory) is running. I'm also trying to be more intentional in my eating and not just stuffing food in my face. What are your fitness goals for the year?

But, for real...

I don't know about you guys, but I am really tired of this whole "Disney is giving us unrealistic expectations for my body and love life" and "Barbie sets an unrealistic body image for young girls" stuff. Guys...it's not real. Barbie also has underwear printed directly on her body and no one gets upset about the unrealistic expectations she sets for having to do laundry. I think we should be more concerned about how we apparently aren't teaching our children to distinguish between reality and fantasy. No one is upset that Tim Burton's characters all have super pointy cheek bones and really sharp angles. Talk about unrealistic...
Joking aside I think that, instead of getting up in arms about how these dolls and cartoons are teaching our impressionable children the wrong things, we should be maintaining an open dialogue with them about their bodies. Just because they've made the princesses skinny doesn't mean that's what we're supposed to think she has the "ideal" body. It's just how the animator imagined her. And, seriously, all the Disney princes are super ripped and way more charming than humanly possible, but you don't see guys getting upset about their unrealistic body image.

Even if the princesses start having more realistic bodies, hair, and skin
that won't change the fact that it's what's on the inside that really makes a person beautiful. I've known so many beautiful women and handsome men who became ugly in my mind as I've gotten to know their personality and very plain people who became incredibly gorgeous the more I got to know their hearts. The cover of the book may make you want to pick it up, but it's not what makes you keep reading.